A few days ago I felt the need to express something in my spirit. I initially put it off. However, after listening to a podcast a Facebook friend sent me earlier today, I feel the need to self-reflect. The podcast she shared with me was like a personal life documentary….
Tag: therapy
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Mental Health and Therapy
Today I wanted to share my feelings on mental health related illnesses and how therapy is being used as a “cure” for them. More and more people are considering some form of therapy as a way to treat a mental health illness. So what is mental health exactly? Mental health…