Therapy is one of the hottest topics of conversation within the black professional community. It doesn’t matter who you are, your level of success, your lifestyle, your social circle – for some reason, in today’s society I’m finding more black … Continue reading My Thoughts | Therapy for Black Professionals
Today I’m reminded of the large number of people who are actively pursing some type or form of mental health therapy or counseling. I’ve often questioned the true worth of a therapist, and the motives or reasons people seek therapy. … Continue reading Don’t Worry, Be Thankful
I recently had a few interesting conversations with various women about how dating has been going for them. We all know dating can be so difficult for single professional adults right now. Nevertheless, I believe there is hope if we … Continue reading Dating: Reality vs. Fantasy
A few days ago I felt the need to express something in my spirit. I initially put it off. However, after listening to a podcast a Facebook friend sent me earlier today, I feel the need to self-reflect. The podcast … Continue reading Identifying and Breaking Generational Curses
Today I wanted to share my feelings on mental health related illnesses and how therapy is being used as a “cure” for them. More and more people are considering some form of therapy as a way to treat a mental … Continue reading Mental Health and Therapy
Jason's Journal 