Therapy is one of the hottest topics of conversation within the black professional community. It doesn’t matter who you are, your level of success, your lifestyle, your social circle – for some reason, in today’s society I’m finding more black … Continue reading My Thoughts | Therapy for Black Professionals
After reading my devotional this morning I felt I needed to express my feelings on identity. It’s so important to have a strong foundation. Every secure confident person has a good foundation, just like every great building has a good … Continue reading The Importance of Knowing Who You Are
Today I’m reminded of the large number of people who are actively pursing some type or form of mental health therapy or counseling. I’ve often questioned the true worth of a therapist, and the motives or reasons people seek therapy. … Continue reading Don’t Worry, Be Thankful
Today I want to write about something that rarely gets talked about. Some refer to it as colorism within the black community. I look at it as another form of racism. The reason I wanted to write about this topic … Continue reading Colorism: Prejudice Inside The Black Community
Today I wanted to share my feelings on mental health related illnesses and how therapy is being used as a “cure” for them. More and more people are considering some form of therapy as a way to treat a mental … Continue reading Mental Health and Therapy
Jason's Journal 