Therapy is one of the hottest topics of conversation within the black professional community. It doesn’t matter who you are, your level of success, your lifestyle, your social circle – for some reason, in today’s society I’m finding more black … Continue reading My Thoughts | Therapy for Black Professionals
Today I’m reminded of the large number of people who are actively pursing some type or form of mental health therapy or counseling. I’ve often questioned the true worth of a therapist, and the motives or reasons people seek therapy. … Continue reading Don’t Worry, Be Thankful
Today I wanted to share my feelings on mental health related illnesses and how therapy is being used as a “cure” for them. More and more people are considering some form of therapy as a way to treat a mental … Continue reading Mental Health and Therapy
The last few days have been trying on me. I’m usually a pretty jovial guy, as I like to smile, be around others who are positive and in good spirits. But, this past week has been filled with reasons which … Continue reading Finding Happiness
Jason's Journal 